David Goggins - This is How To Master Your Life
Link to full summary: This is How To Master Your Life
In today's discussion, Chris Williamson and David Goggins discuss what most people get wrong about motivation, David Goggins' thoughts SEAL selection, the most painful experience of David's life was, the danger of success making you "soft", why David ran the MOAB 240 twice with no knee cartilage, why David recorded a mixtape of insults from the internet, how to overcome laziness, David Goggin's daily routine and much more.
Key Takeaways
Action means less talking and more doing
There's a process to getting better and that process is never finished.
It's important to stay hungry, but it's important more to stay humble within that hunger.
Always ask yourself "can I take one more step?"
Success is about gaining control of your mind, putting things in perspective, and saying, "I really do wanna be here"
What would you give to look back on your most challenging moments with pride and glory?
You can actually achieve a lot of success in life simply by avoiding failure.
Always study people before you react to them - you never know what is driving them to act in a certain way
You have to learn to be you have to be your best self when you are the least motivated
You don't become confident by shouting affirmations in the mirror, but by having a stack of undeniable proof